April 24, 2020

Power up: Power down : Weekly Mindset and Meditation Workshop

Want to work on your mindset with a qualified Wellbeing and Master NLP Coach and then quieten the mind and body down with a deeply restoritive guided meditation. Then this weekely session is for you

Each week via Zoom we will look at mindset and coaching tips and practices to destress, build resilience, cope with change and help you manage in uncertain times

Then relax both mind and body with a deeply restorative guided meditation ( no gong)- Bliss- £12. 7pm

Limited to just 10 spaces


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