Wellbeing Wave main logo

Blog and resources
wellbeing wave

Resource
Free online Kundalini yoga sessions with Anna Skelton

Anna Skelton of “Peopletree Mallorca” is offering free Kundalini yoga sessions via Zoom from her beautiful retreat space in Mallorca.

Read more
Event
31st October 2020- Full Moon Gong Ceremony

Wellbeing Wave's only 2 hour Full Moon Gong Ceremony of 2020. Combining the power of gong sound healing which is amplified during the energy of the full moon with rituals to release and let go. An special one off event not to be missed.

Read more
Event
Power up: Power down : Weekly Mindset and Meditation Workshop

Want to work on your mindset with a qualified Wellbeing and Master NLP Coach and then quieten the mind and body down with a deeply restoritive guided meditation. Then this weekely session is for you

Read more
Event
Free- Full Moon Ceremony- 7th May

Let's come together online for May's powerful " Flower Full Moon. Guided meditation, ceremony. oracle cards and a chance to meet a like minded group

Read more
Event
Free Guided Meditation

Free Guided Meditation- Every Monday at 8pm via Zoom

Read more
Resource
Resource
April monthly nutritional advice - "Immunity, immunity, immunity"

Sonia Greaves - naturopath, nutritionist, herbalist and holistic health practitioner has provided this months nutritional advice for these times:

Read more
Blog
"Quieten the mind, reduce stress"- mindset hacks to manage uncertainty

Did you know that your mind doesn’t know the difference between what is actually happening to you now and the past and worse case future events you often spend time thinking about?

Read more
Event
Happy Place Festival

Wellbeing Wave was excited to spend a weekend working with Fearne Cotton at Cheshire's first Happy Place Festive at Tatton Park, Cheshire in 2019 

Read more
Blog
Does juice boost your immune system?

With the excess of Christmas approaching, many of us are looking at how to start the season of goodwill as we mean to go on, and a great place to begin is by being kind to ourselves.

Read more
Blog
Sound asleep

The healing power of gong therapy is becoming a more widespread wellness technique, in particular thanks to its effectiveness as an aid for sleep.

Read more