How often have you heard- " I just don't have enough time!" or " there's not enough hours in the day"
We are programmed that life must be busy and busy equals productive or popular or defines your success
Would you be surprised to know that TIME is never the issue?
Have you noticed when something is really important to you, you do it. In fact sometimes you actually FIND the time- like theres a magic bank of it hidden in your day that you can go to!!!
So what is happening instead? Look at the things you don't HAVE TIME FOR and get curious and really honest with yourself.
*Do you actually want to do them?
* What will happen if you don't do them?
* And what will happen if you do!
* Are they someone else's priority?
* What do you actually want to do instead?
* What are your priorities?
And a little tip for those little jobs that many of us do that seem a chore- do them first- reward yourself after- or reframe how you see them. What do they enable you to do once they are done? Chore or space to enjoy your life?!
And a final thought on time:
" YOUR TO DO LIST WILL ALWAYS BE THERE BUT IF YOU DON'T ALSO PRIORITISE YOUR RELATIONSHIPS WITH YOURSELF AND THOSE IMPORTANT TO YOU DON'T BE SURPRISED IF ONE DAY THEY MAY NOT BE"