The Men's Reset Day
Unplug. Recharge. Reconnect.
Step away from the responsibilities and demands of life for a day. Set on the coast, this is a day to unplug from the noise, recharge your body and mind, reconnect with yourself and a small group of like minded men and return home refreshed
The Men's Reset Day is an opportunity to step away from those demands for a few hours and invest in your own wellbeing.
We'll begin the day with gentle movement and yoga designed to release tension, improve mobility, and help you arrive fully in the moment. No experience is needed—just a willingness to move, breathe, and slow down.
Afterwards, we'll gather for a nourishing, hearty meal prepared by our retreat chef, enjoying wholesome food and good company in a relaxed setting. You'll not leave hungry!
The afternoon continues with a deeply restorative gong bath, offering a chance to switch off completely, quiet the mind, and experience a level of rest that can be hard to find in everyday life.
From there, we'll move into the contrast of heat and cold with a wood-fired sauna and cold plunge experience. This is an opportunity to challenge yourself, build resilience, and experience the invigorating benefits of hot and cold therapy—all at your own pace.
All these activities are optional- require no experience and you get to chose what feels right for you.
And if you are not in any rush to leave after the retreat ends at 530pm- drive down to the beach and enjoy some time around the fire till 7pm
There is no pressure, no agenda, and no expectation to share anything you don't want to. Simply a chance to slow down, rest, and connect with other men who understand the value of taking a moment out from life's responsibilities.
You'll leave feeling lighter, clearer, and more energised—with a renewed sense of perspective and connection.
A day to put responsibility down.
A day to look after yourself.
A day to reconnect with what matters.
Book with a deposit and pay the rest in 4 weeks OR pay in full now- the choice is yours
Men only wellbeing experience Breakfast pot and cold pressed juice Gentle yoga/ movement/ breathwork session Sit down lunch provided by Retreat Chef Deep relaxation gong bath Wood fired sauna access Optional Cold Plunge Time to rest, reflect and reconnect to yourself and others Optional beach time around the fire after the retreat closes
There is plenty of parking at the venue
Saturday, September 5, 2026
10:00 pm
5:30 pm
LANELIAN COMMUNITY HALL, Llanelian, Colwyn Bay, LL29 8YA
LANELIAN COMMUNITY HALL, Llanelian, Colwyn Bay, LL29 8YA
Cancellation Policy This is a non refundable/non transferrable event and cannot be used against another service so please make sure you are able to attend before booking.
